Tag: Your Mood

Health & Living
Your Food and Your Mood

Maybe you crave specific foods because of a certain mood you’re in. You’re stressed – you crave sweets. Tired after Thanksgiving dinner? Here’s the science behind it all Foods can affect our moods chemically in regards to alertness and pain perception. The basic principle is that the nutrients in food act as pre-cursors to neurotransmitters in our […]

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