Category: Health & Living

Health & Living
Water Sports Can Help You Both Mentally and Physically

The term water sport does not just apply to the world of synchronized and competitive swimming. While both of those are water sports, there are many other activities that fall within this category too such as free swimming, snorkelling, canoeing, surfing, and scuba diving to name but a few. Water sports are great for your […]

Health & Living
How Guinot Can Give You Younger Looking Skin

Our skin takes a lot of wear and tear over time. Tiredness, aging and stress can all take their toll on the feel and appearance of our skin. However healthy looking skin is one of the first things that people notice, and can take years off your age. Not everyone is blessed with naturally flawless […]

Modern High-tech Reasons Can Also Cause Tendonitis

1. Nintendo Wii’s role in causing tendonitis It’s known as “Nintendonitis”, and results from too much of video gaming, which causes Repetitive Strain Injury (RSI). ┬áNintendonitis is marked with stress on muscles and arm tendons, and grows into “tennis elbow” or tendinitis if not addressed. Many think that a video game, no matter how physically […]

General
Role Of Health Insurance In Early Diagnosis Of Cancer

According to the latest survey conducted by the Dana-Farber/Brigham and Women’s Cancer Center, young adults are more likely to be diagnosed with advanced stages of cancer as compared to mid aged adults. The reason behind this statement is simple enough. Not everyone in their 20s have health insurance. Fresh college pass outs and graduates are […]

Exercise
Ten Ways To Get Motivated For The Gym

It may not be the start of a new year, but there is never a better time than NOW to start hitting the gym. It can be hard starting a new routine, but once you’re in the routine of working out, you will find its breeze. Working out improves your overall health including your sleep, […]

Health & Living
The Top 10 Ways To Relax

You are bogged down with the stress of life? If so, here are 10 ways to relax. 1. One of the best ways to relax and unwind is to escape the movement of the city and take the field. Even if it’s just one weekend, a walk in the country could be the perfect tonic […]

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