You probably already know that getting a massage has a lot of health benefits. It can increase blood circulation, relieve sore muscles, reduce muscle spasms and it can even help injuries heal faster. It’s also a great way to relax and relieve stress caused from everyday activities but going to a massage therapist is not for everyone. Some people don’t have the time and others just don’t feel comfortable having someone else massage their body but that doesn’t mean that you can’t enjoy a good massage.
If you’ve deprived yourself the benefits that getting a massage offers simply because you feel self-conscious or because you don’t like the idea of lying on a table with very little clothing, invest in a personal massager. While getting a massage in a spa from a trained masseuse offers a different type of experience, the products available today do have many of the same benefits. Two excellent alternatives are massage chairs and personal handheld massagers.
The massage chair is a great alternative to seeing a masseuse. You can sit back and watch TV or listen to music and get a great message in the comforts of your own home. You can purchase one that offers a variety of massage techniques and there are several designs to choose from, so it should be easy for you to find one that suits your needs. Some styles even swivel and recline for extra comfort.
Massage chairs use electric motors to move the rollers or mechanical arms around in different patterns to provide a variety of massages. Some designs are more complex than others depending on which one you choose. Some rollers will only move up and down while others will move vertically or in circles. Most massage chairs also have two or three intensity levels to choose from.
If you’re suffering from a medical condition or severe injury and you’re not sure which type of massage chair would be right for you, talk to your physician or a massage therapist to see which one they would recommend. Massage chairs are stylish and come in an assortment of colors and designs to match any decor and you’re sure to find yours to be very relaxing.
Personal Handheld Massagers Like the Hitachi Magic Wand
Several different types of personal wand massagers are available that offer many of the same benefits that you’ll get from visiting a spa. Massagers like the Hitachi magic wand are highly recommended because they are designed to administer the right amount of pressure to relieve achy, sore muscles. If you are in Australia, you cannot buy the Hitachi magic wand but a good 220v-230v-240v alternative to this product is the Oz wand massager. These personal massagers will help you relax after a long stressful day and you can use them anytime you’re in the mood for a good massage. The Europe Magic Wand is also a great alternative to the Hitachi massager.
They’re also portable, which means you can take a handheld massager to the office or on long trips with you. This allows you to take advantage of the benefits getting a good massage has to offer no matter where you are.
Getting a massage has many benefits that you don’t have to miss simply because you feel uncomfortable going to a spa. You can get a great massage without seeing a masseuse when you purchase a chair massage or a personal magic wand massager.