Home Remedies For Sore Throat

Home Remedies For Sore Throat

Sore throat is more common than you can even think in general, it becomes part of the symptoms caused by an infection, it hosted mainly in places such as the pharynx, tonsils or at the entrance of the bronchi. Such a condition is not a sign of something profoundly dangerous for the organism, may even disappear in a matter of days, however, it is accompanied by irritation, itching and burning, really bothersome symptoms and do not want for anything in the world.

Despite not being a very advanced problem we will always want to eliminate it from our body, for that reason route to some fairly efficient home remedies, in such form should not opt for antibiotics or industrial syrups.

Honey

Speaking of honey without making a separate paragraph is almost impossible, being one of the healthiest foods that humans can consume and applied throughout his life, this would be completely endless features and benefits it contains.

These include the decrease in swelling and pain of the throat is distinguished, in addition to the destruction of microorganisms responsible for causing various infections in this region of the body; also it contributes to diminish the symptoms of cough, among others.

Ingredients

Honey: 2 tablespoons (50 grams).

Lemon: Juice of ½ lemon.

Preparation and Consumption

It must begin with the lemon, the juice is extracted and deposited in a container, have it there when two tablespoons of honey will be added. This can be completely alone, or if preferred can be diluted with a little water, or warm weather does not matter. We recommend eating this home remedy twice a day, every day; the idea is that the infection is relieved.

Ginger Tea

When taking ginger, in any of its presentations, reference is made especially for its root, which is used in a large number of home and herbal remedies. The root of it has analgesic, anti-inflammatory and antibiotic properties, enabling to remove various microorganisms and bacteria that can trigger a throat infection. In this case and in order to alleviate the suffering of sore throat will use ginger root to make an infusion, it will not only help you cure, but will make it immune for a considerable period of time.

Ingredients

Ginger: 1 tablespoon or 10 grams grated.

Water: 1 cup or 250 milliliters.

Lemon: ½ if desired.

Honey: 1 tablespoon if desired.

Preparation and Consumption

To place the cup of water in a suitable container to heat, once ready to put to boil, when a certain time has passed must add the grated ginger. This procedure should take at least ten minutes, and ready; only if you want, you can add honey and lemon, besides good taste can also favor throat relief. It is recommended to consume at least three times a day.

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